I only had open hernia operation 4 weeks ago as well as proposed biking as well as you do the couple of arm rises during the gym. we know we am not ostensible to do any abs, though what alternative exercises would be all right? we am twenty years aged as well as the former college athlete.
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Tags: college athlete, exercises
Comments: 2 comments
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Medicine Woman
March 2nd, 2010 at 11:34 am
It has only been healing for 4 weeks so I would be very careful doing exercises. You should consult your Dr about what exercises you can do, you don’t want to have surgery again. It takes a good 6 to 8 weeks to heal after surgery.
Gentleman
March 2nd, 2010 at 11:34 am
See your doctor and the type exercise that you should be doing
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